There is a difference between negotiating and talking things out. When you negotiate, you agree this for that. Things are supposed to change afterward because that is what everyone agreed to. But when we talk things out, all you are doing is talking. However we expect situations to be different thereafter because we let the other person know how we felt. Most of the time, nothing is modified, and we become angry and disappointed. We feel as if we were misled and lied to. This can occur at work, in friendships, with family, or our significant other. The next occasion where you are under the impression you are going to negotiate with someone, state ahead of time that you expect a transition. Hopefully they agree to it. Otherwise, all you may be doing is talking and giving someone your time who has no intention of honoring your wishes.